COVID-19: PREVENTION IS BETTER THAN CURE!
Health and Wellness

COVID-19: PREVENTION IS BETTER THAN CURE!

The Covid19 outbreak caused by the corona virus has spread...
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Guilt free ways of eating right !!!!
Ayurveda Food Happiness Health Wellness

Guilt free ways of eating right !!!!

A lot of us have this feeling since the time...
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Keeping your salad healthy!!
Health Healthy food Nutrition

Keeping your salad healthy!!

When you hear the word “salad”, you may think of...
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Care or comfort for yourself. What will you choose?
Health and Wellness Mental Health Stress Management

Care or comfort for yourself. What will you choose?

How will you define “taking care of yourself”. Create a...
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Knowing Your Dad: The “Yes Man”
Health and Wellness Health awareness

Knowing Your Dad: The “Yes Man”

Quote: A good father is one of the most unsung,...
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Rutusandhikaal and Dakshinayana
Ayurveda Health and Wellness Seasons

Rutusandhikaal and Dakshinayana

All-natural phenomena are correlated with each other in complex ways,...
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Welcome monsoon: Ayurveda way
Ayurveda Health and Wellness Seasons

Welcome monsoon: Ayurveda way

Lush green surroundings, running waterfalls, showers of rain and a...
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Sizzlers for your Monsoon mood: Turyaa Way!!!
Ayurveda Health Healthy food

Sizzlers for your Monsoon mood: Turyaa Way!!!

Monsoons are called in with lush greens, cool breeze and...
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Don’t let your pain stop you from dancing in the rain!
Ayurveda Health and Wellness

Don’t let your pain stop you from dancing in the rain!

Results from the research done by Project on Osteo-Arthritis (...
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The pandemic New Normal “Belly Bulge”
Awareness Health and Wellness Pandemic

The pandemic New Normal “Belly Bulge”

Coming months have taught us so many things from eating...
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