Ayurveda - Nadi Tarangini

Shatapavali (100 steps) Readers today we will discuss on the topic called ‍”Importance of...

New-age Upwas Superfood – 1

Amaranth (Rajgira) Abstract: The “New-normal” phenomenon has touched our lives in small and big...

Red Rice (Rakta shali) Abstract: Rice- the staple of the world, the only cereal...