The Ayurvedic Guide to Enhancing Energy Levels and Vitality.
Vitality means the state of being full of energy. It is person’s ability to...
Category: Ayurvedic Lifestyle
Ayurvedic Practices for Joint Health and Mobility: Strengthening the Body
Walking is best and basic exercise for fitness but my knees are hurting everyday...
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Doctor! I am consuming salads and sprouts regularly at dinner time in the last...
Ayurvedic Insights into Digestive Health: Healing the Gut with Ancient Wisdom.
All disease begins in the gut.’ Ayurveda said it thousands of years ago, and...
Ayurvedic Approach to Women Hormonal Health: Balancing Pitta and Vata.
I feel exhausted and tired daily in the morning though I took regular 8...