Ayurvedic Practices for Joint Health and Mobility: Strengthening the Body
Walking is best and basic exercise for fitness but my knees are hurting everyday...
Tag: Ayurveda
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Doctor! I am consuming salads and sprouts regularly at dinner time in the last...
Ayurvedic Insights into Digestive Health: Healing the Gut with Ancient Wisdom.
All disease begins in the gut.’ Ayurveda said it thousands of years ago, and...
Ayurvedic Approach to Women Hormonal Health: Balancing Pitta and Vata.
I feel exhausted and tired daily in the morning though I took regular 8...
Ayurvedic Self-Care Rituals for Busy Professionals: Finding Balance in a Hectic World.
We are living in this digital and fast-acting world, which has speeded up our...